20090504
TUESDAY, MAY 5 - 5:30pm CLASS ONLY
The newest bunch of Level 1 Trainers at Moss Park this weekend.
WOD:
Five rounds for time of:
400m Run
10 Thrusters 135#/95#
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1 comment:
Kim
5/04/2009
WOD Mod's: 4 rounds, bar 65#
Time: 18:00
I like thrusters.
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WOD Mod's: 4 rounds, bar 65#
ReplyDeleteTime: 18:00
I like thrusters.
Running: comments have been censored.