20090504

TUESDAY, MAY 5 - 5:30pm CLASS ONLY


The newest bunch of Level 1 Trainers at Moss Park this weekend.

WOD:
Five rounds for time of:
400m Run
10 Thrusters 135#/95#

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1 comment:

  1. WOD Mod's: 4 rounds, bar 65#
    Time: 18:00
    I like thrusters.
    Running: comments have been censored.

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