CrossFit Niagara: Lynne

20080117

Lynne

Five rounds for max reps of:
Body weight bench press
Pull-ups

Post reps for both exercises in all rounds.

2 comments:

Mark Gleason1/17/2008
Mark 175#
10/25
7/20
5/15
5/13
4/15
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Replies
Unknown1/19/2008
Dave 165# (scaled to 115)
2/10 (@135)
8/9
7/10
5/8
6/8

We all need a weak point :).
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