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The Women of CrossFit...and me!


Here's a great video posted on HQ...and your's truly has a cameo at the end. Look closely. It's a clip from the CFTO Level 1 Cert last October. If you get hypnotised by Jolie, you've missed me. Enjoy!

1 comment:

  1. Mark V is in the same shot. Sitting at the back. Very nice.

    I did 1/4 Murph today at the park (I couldn't stand to look at the vest without using it). Took me 11min. I can't even imagine a full Murph.

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