Nationals Webcast
The USA Weightlifting national championships will be webcast live this Friday - Sunday. You can find the webcast here.
Also, here's an article from the National Post about our beloved Paleo Diet.
"Diane"
21-15-9 reps of:
225 pound Deadlift
Handstand push-ups
Post time to comments.
intereting layout..
ReplyDeleteguess mark took a break from the facebook updates.
briefly.
Oh soooo briefly... See you in July!!!
ReplyDelete